This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.
It’s the time of year we all start craving warm soups, savory dishes and comfort food. The cold air, fall leaves and spices bring the strong feelings of family and eating. This can make it hard to keep up with your fitness goals and stay healthy, but thanks to all the amazing cooks out there, I’ve found some super yummy and cozy healthy crockpot recipes that will warm your soul.
If you need help losing the baby weight and keeping up your milk supply, I have a very popular program, The Postpartum Cure, which comes in an app you can download. This program has helped hundreds of women lose their baby weight, while also keeping up their milk supply. It can be done!
Get more details and see what other mamas are saying!