This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

I’ve been so excited to decorate this year for the holidays, but you know what?? I can’t decide on an aesthetic!! I’m struggling to take a direction on whether I do a modern, minimal look, classic Christmas or soft and elegant. I was itching to do at least something, so I made these super simple wreaths. They are part natural and part artificial. I used natural rosemary as the main greenery, so they smell amazing and faux berries and flowers.



I will never give away, trade or sell your email address. You can unsubscribe at any time.

Here’s what you need:

Macrame/Hoop Rings: I grabbed mine at Walmart, which were the wooden for the more bohemian/natural look, and Amazon has the pretty metal ones.ย  Get the wooden ones on Amazon too. If you want to use the traditional wreath wires, the dollar store has them!

Floral Tape: I actually grabbed mine at the dollar store, and it was not that sticky, so this one is probably way better to hold everything together.

Wire Cutters: I scored these at the dollar store, yes! You can order them or pop into your local dollar store.

Greens + Flowers: I grabbed some rosemary and oregano for the main green, along with some artificial berries I grabbed at the dollar store, and some artificial flowers I found on sale at Michael’s. Amazon has all of this to order online quick and easy (here’s your Amazon Prime 30-Day Free Tria!!l), or head to Michael’s and have some fun to see what’s on sale. I don’t buy anything unless its super discounted.


To start, make small bunches of greens and flowers, and tape them together in their bunch before putting them on your hoop.

Then, use the tape to put them on the hoop in a spot you like.

Some bunches I did in just greens, some I did larger with berries and flowers. I stacked them to cover most of the tape except for the last piece that I secured with the tape visible on the bottom.

I chose to do a few sizes just for fun. These are great to make before entertaining because they smell good! They do dry out after about a week or so, which I’ll add a picture soon of what mine look like after drying to see the difference.

Here you can see as I was making it and covering the tape with more greens on top. I also used just a bit of twine at the end to secure the tape.

Make sure to check up my round up, 14 Jaw-Dropping, Elegant DIY Christmas Wreaths That Look Totally Expensive.ย 

And pin this to save for later!


I have a very specialized program for postpartum mamas looking to heal, nourish and regain their strength. I really struggled healing after my first child, and even went through pelvic floor physical therapy for weeks to manage scar tissue that developed from tearing. I have experience studying nutrition, physical therapy and I taught Pilates, so I’ve put together a program I wish I would’ve followed from the beginning.

A program that first heals your body through specialized movements and nourishing foods. Foods are so essential to your body finding the nutrients it needs to put itself back together again. Your postpartum body needs special care in the first 4-6 weeks where you focus on regaining strength and properly fueling your body for breastfeeding.

This program then moves you into gaining physical fitness back. I will never forget the first time I tried to go for a run around 12 weeks postpartum after my first baby. I didn’t do any strength work, so I was literally jelly. I had lost all my extra fat and my previous muscle. So depressing. I was barely able to start gaining it back before I got pregnant and sick again with my second. I’ve learned so much on maintaining muscle postpartum through a unique diet and Pilates routines. I walk you through all of this too!

Lastly, I take you into a workout program to combine with a meal plan to help you lose the baby weight, not your milk!! !

Enroll in the course before the price goes up after July 4th!

I created this program to be affordable and realistic for new mams!

Want to get emails on postpartum healing, nutrition and weight loss tips?? Sign up below, and I will send them to you!

Write A Comment