This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

I can eat pumpkin pie all year really. I love it. As a little girl, I couldn’t stand the taste of it. Isn’t it funny how things can so drastically change as you get older? This pumpkin pie french toast recipe is really an excuse to eat pumpkin pie for breakfast…but almost better!

The trick is to start with cinnamon bread. I grabbed the soft bread with the cinnamon swirls that just happen to be on sale. Get a nice, soft brand that will soak up our pumpkin/egg mixture. It really makes a difference.

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Here’s the video on making these. The recipe and instructions are below. Let me know how delicious they are!

INGREDIENTS:

1/4 cup pumpkin puree
3 eggs
1/4 cup milk of choice
1 TBS pumpkin pie spice
1tsp salt
6-8 slices cinnamon swirl bread

INSTRUCTIONS: 
Whisk together pumpkin, eggs, milk and pumpkin pie spice
Dip your bread slices in mixture and fully coat both sides
Don’t be afraid to let them soak in the mixture a bit to really get the flavor
Sprinkle soaked bread slices with a little more pumpkin pie spice and salt

Fry the slices on medium heat
Stack and drizzle with syrup and top with whipped cream. Super super yummy!

I have a very specialized program for postpartum mamas looking to lose weight, keep up their milk supply and heal their bodies. 

So many mamas are having such success with the program, and let me share what they’ve said:

“I’m on the 14 day clean eating part and already feel a change.  I love that your program caters to nursing moms. These recipes are boosting my milk supply! Thanks again and can’t wait to use the new app!”

“As far as counting calories, yes that was so helpful!… it was an eye opener…But your concept of reducing ever so slightly and monitoring milk supply was so helpful! I have lost 6lbs-yay!- and have 12 more to go!  I am encouraged for sure because it is usually not until  I’m done nursing that I’m able to lose weight. So I’m all in for hopefully the rest of my life-on clean eating like this and exercise! Thanks so much for your help!!”

“Feeling GREAT on this program!!! It’s unbelievable how eating clean makes such a difference. Let me rephrase that…it’s amazing the difference eating nutrient dense foods makes! My skin is glowing and I’m already shedding pounds! I also tried the first workout today and did well although I had to modify a bit and omit the backwards burpee (I had cesarean just over a month ago and don’t quite feel ready for that exercise just yet but I will get there). Loving this plan! Thank you SO MUCH for tour help!”

“The few changes I’ve made to diet per your instructions is already helping lower my sweet cravings. I’m sure I’ll notice an even bigger difference when I get stricter. This week has been great as I feel better, have already lost 2#, and haven’t seen a drop in milk supply which was my biggest concern. I look forward to starting the workouts tonight!”

“The baby steps have been super helpful including writing down everything I ate…Another 5 days would be amazing, I was thinking yesterday what am I going to do after the 5 days are finished. You have been incredibly helpful!! I am so appreciative!!!”

My program focuses on specialized nutrition for breastfeeding moms, recipes, meal plans, grocery lists, a new Ab Rehab + Pelvic Floor Restore program, and a new section on going back to work after baby coming soon!

The price is increasing once my certification as a Pre/Postnatal Exercise Specialist and the iOS app is out! Make sure to grab it now, while it is super affordable!

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