Category

Breastfeeding Help

Category

What I Love and Hate About Co-Sleeping + The Softest Nursing Bra

This post is sponsored by Bravado, but all opinions and thoughts are completely my own. I only accept sponsorship from products I know I love, and hope that you will too! #upliftingineveryway I wasn’t prepared for the tremendous sleep deprivation a newborn baby brings. There’s not really words to describe it. I remember it being worst with my first baby because I wasn’t used to it. I would try to sleep, then be jerked awake at the smallest sound of the baby making a noise. I also didn’t know how to get a baby on a sleeping schedule, without having him cry his lungs out, so it was a big mess of dark circles and zombie hair for the first few months. I was literally trying everything to get my new little bundle to sleep. A swing, crib, swaddling and bouncy chair. Nothing was working, and in pure desperation I…

5 Foods To Scarf Down Immediately After Birth For Recovery

Giving birth is the ultimate motherhood marathon. Whether you triumphed with a natural birth or went for the help of modern medicine (me!!), you are a rockstar, and it’s important to fuel your body for healing. If this isn’t your first time giving birth, then you’ll know what I mean when I say that post-delivery, there’s a lot of healing that needs to happen. I try to stay as oblivious as possible to the damage done, and focus on the healing. Giving your body the nutrients it needs will help you heal faster and feel better sooner. This will enable you to be a better mama because you’ll be getting back to yourself sooner, rather than later. Here is my list of 5 Foods to Scarf Down After Giving Birth 1. Chickpeas. These babies are super high in Zinc. Zinc is an essential nutrient to help your body heal, repair…

Boost Your Milk Before Baby

I’ve had great success nursing all three of my baby boys, and I believe part of that is due to the steps I take before my little one arrives! Believe it or not, there are some small things you can get started on now, while your in your last month or so of pregnancy. Don’t you just love the last couple months?! I am such an impatient person, that the last few weeks seem to drag on and on! And my babies have NEVER been early! The earliest I got was my middle child, who arrived like a speed racer the the night of his due date. My other ones took me after my due date, which makes for one frustrated, pregnant mama! Anyways, let’s give you some tips to get you started on creating an abundant milk supply. This is important because you want your body to be ready…

3 Mind Tricks to Lose The Baby Weight For Good

I believe that losing the baby weight offers such a significant struggle because our minds and bodies are totally transformed outside of our control during pregnancy. If we could control what happens, things would be a lot different. Our bodies just start ballooning with all this excess water weight, we get exhausted, yet can’t sleep, our feet double in size (why?!!), and all sorts of other shockers. Pregnancy is a grueling experience, terminated with a painfully frightening labor and delivery trauma. Labor and delivery is traumatic for me. I don’t like pain. I don’t like things just happening that I can’t control. Blood, bodily fluids and yelling like an animal in a public place just don’t sit well with me. These experiences take a toll on our mind. Our bodies are a product of our mind. This post contains affiliate links.  Did you catch that? Your body is a product…

To The Mom That Does Nothing. You’re Doing Everything

I was laying on the floor the other day letting the 9-month old craw all over me, thinking about everything I wanted to accomplish before my other two boys woke up from their nap. I wanted to vacuum and mop, as well as pull the fridge out and hunt for the lizard we failed to catch. He hid behind the fridge days ago, and I am afraid he’s dying back there. Instead of giving the baby some snacks and toys, I just laid there with him. I could’ve occupied him with all sorts of interesting things and a cracker in his mouth, so he wouldn’t notice that I was busy. I feel extra mom guilt for the third little guy because he ends up crawling after us, trying to keep up with the whirl wind of activity around him. He’s so good and happy just watching, but I wanted to…