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Healthy Meals

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5 Simple Tricks For Fast Meals To Keep You Fit, Full + On Track For Weight Loss

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FindItInFrozen #PickUpFoodThatFits #CollectiveBias #ad Fast entrΓ©es are essential for mamas who are working hard to lose weight, feed themselves and feed their families. I am a big fan of fast entrΓ©es​ because my boys still give me little time for lots of cooking. When I do cook, I actually do more of the batch-cooking style, where I cook and prep a lot at once, which really helps me have things ready to go and warm up. I also do this for myself, because otherwise I end up eating hand fulls of cheese crackers, crusts of peanut butter and jellies, a few gummy bears and cheese sticks. Then I wonder why I am so tired later that afternoon. So, I have a few tips and tricks that can really help you have some healthy…

The Top 13 Make-Ahead Healthy + High-Protein Breakfast Ideas Little Kids Will Love

Make-ahead breakfast solutions that are healthy and yummy are so important! I had a few mornings of cooking up eggs, slicing up fruit and dishing out toast to realize that adding cooking to the hectic school mornings was not a good idea. I would leave the kids to “eat,” so I could brush my teeth or find shoes, and come back to them playing and not eating. I learned quick that breakfast needs to be handled the night before, not the morning of. I also know how important protein is to sustaining my kids energy through the school day. My oldest especially, burns through energy fast, and protein and fat will sustain their little brains to keep learning much longer. Make-ahead breakfast sandwiches are my go-to! Here is the variety I make, which all work well for my boys and husband! I do a combination of fried eggs with cheese,…

5 Super Fast Ways To Make Healthier Meals When You Have Zero Time

Thank you Village Harvest for sponsoring this post. Every day Village Harvest is planting seeds of change and growing possibilities, one bag of goodness at a time. Making healthy meals always seems way more time-intensive than it needs to be. I get big ideas, or the sensation that it is faster to pop some chicken nuggets in the microwave and throw some carrots and fruit on a plate. BUT, I have figured out some super quick tips to whip up healthy meals in seriously a matter of minutes. Feel free to shop my favorite rice in the photo above! I use it for my quick and health meals, and it is AMAZING! First Tip: Rotisserie Chicken Our local grocery store has delicious rotisserie chicken. Like super good, and very affordable. It is literally just a dollar or so more to buy it fresh and already made. We get two at…