This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

Decorating for the holiday season is one of my favorite things ever! We are just moving into our new home in FL, with lots of remodel that needs to happen, so my decor ambitions will be put on hold for a bit. Until then, here are some beautiful decoration ideas to inspire you for your home this year. I walk you through the living room and mantle, to the entry way, back to the table design to bring all the feels of Thanksgiving to your home this year. This post contains affiliate links.





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I can not find the original source for this photo! It was uploaded on Pinterest, and here is the pin with no link to a site. I love the pumpkin theme with the logs in the metal pot. Super clever, and beautiful at the same time!

I found this on Pinterest, but it’s a photo from Brittany York on Instagram. I’m sold on the shutters and the Gather sign. I linked one that’s close to this on Amazon, and I’m not sure where she got hers!

Here is that Gather sign again, with a minimal and beautiful fireplace decor! The photo is from Farmhouse 165.

This is such a simple, yet totally elegant style with the TV! Love the rose gold addition, and I grabbed this photo from Randi Garrett Design, where you can find lots more inspo!


How beautiful and simple is this with the copper and navy pumpkins from Cotton Stem? They have more photos on their blog, and its gorgeous.

I can’t figure out where this photo came from, but I did find a similar pillow, and what captured me is the simplicity of the setup with the pillow, blanket and small accents to create such a pretty, fall/Thanksgiving style entry way!


This is such a beautiful, and totally simple table set up! Pumpkins is really all it is. The ladder with the lights really get me. Then, check out the amazing Thankful sign from the same Etsy shop as the Gather sign above!

This is one of my favorite designs I’ve seen this year for a Thanksgiving table. I’m all about simple beauty, and to me, this is the essence of just that. This design is from Jenni Kayne, where you can find more beautiful photos of this decor with the details and everything. I’m obsessed with the little fur stools. What she did, as she explains is just drape sheepskin over wood stools. Super smart!

So this is a totally DIY table from Kat over at Toneitup!  She walks you through how to make the metallic leaves and personalized champagne glasses. Completely in love with this!!




I have a very specialized program for postpartum mamas looking to lose weight, keep up their milk supply and heal their bodies. 

So many mamas are having such success with the program, and let me share what they’ve said:

“I’m on the 14 day clean eating part and already feel a change.  I love that your program caters to nursing moms. These recipes are boosting my milk supply! Thanks again and can’t wait to use the new app!”

“As far as counting calories, yes that was so helpful!… it was an eye opener…But your concept of reducing ever so slightly and monitoring milk supply was so helpful! I have lost 6lbs-yay!- and have 12 more to go!  I am encouraged for sure because it is usually not until  I’m done nursing that I’m able to lose weight. So I’m all in for hopefully the rest of my life-on clean eating like this and exercise! Thanks so much for your help!!”

“Feeling GREAT on this program!!! It’s unbelievable how eating clean makes such a difference. Let me rephrase that…it’s amazing the difference eating nutrient dense foods makes! My skin is glowing and I’m already shedding pounds! I also tried the first workout today and did well although I had to modify a bit and omit the backwards burpee (I had cesarean just over a month ago and don’t quite feel ready for that exercise just yet but I will get there). Loving this plan! Thank you SO MUCH for tour help!”

“The few changes I’ve made to diet per your instructions is already helping lower my sweet cravings. I’m sure I’ll notice an even bigger difference when I get stricter. This week has been great as I feel better, have already lost 2#, and haven’t seen a drop in milk supply which was my biggest concern. I look forward to starting the workouts tonight!”

“The baby steps have been super helpful including writing down everything I ate…Another 5 days would be amazing, I was thinking yesterday what am I going to do after the 5 days are finished. You have been incredibly helpful!! I am so appreciative!!!”

My program focuses on specialized nutrition for breastfeeding moms, recipes, meal plans, grocery lists, a new Ab Rehab + Pelvic Floor Restore program, and a new section on going back to work after baby coming soon!

The price is increasing once my certification as a Pre/Postnatal Exercise Specialist and the iOS app is out! Make sure to grab it now, while it is super affordable!

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