This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.
This watermelon pizza is so good, and so perfect for your Fourth of July festivities. It was husband and kid-approved, which actually means a lot in our house hold because everyone is picky. The watermelon salad is also super, super simple! The hardest part is cutting up the watermelon. I really don’t like to cut watermelon up. It is just hard and messy.
The other wonderful thing about this watermelon pizza is that it is super healthy!! Literally all super foods, full of amazing ingredients to have you feeling light and fresh on your holiday. Watermelon is full of water, which will help you flush out any of the extra calories, sugar or alcohol that may or may not be consumed underneath the fireworks.
Let’s get into how to create this magic, which doesn’t take much at all:
Here’s what you need:
1 watermelon (small or medium) makes 5-6 pizzas depending on how thick you cut your rounds
1 carton of blueberries (slice in half)
1 bag of grapes (you’ll have left over grapes) and slice in half
1 package of strawberries cut into small pieces
1-2 cups of walnuts (i bought a package in the baking aisle) and crumbled with my hands to make smaller pieces
1 package of crumbled goat cheese
Your favorite bottle of balsamic glaze. I don’t have a favorite, so I grab what is on sale.
Now, if you are l like me, you can eat a whole “pizza” easily. If you are serving to guests, cutting it up into triangle slices at the end works really well. Start by cutting your watermelon into rounds. The thinner they are, the cuter and easier to cut into pieces. I am not great at watermelon cutting.
Once you have your rounds cut, add blueberries, grapes and strawberries to the round. Then sprinkle your goat cheese on top. It will be like a red, white and blue salad.
Then, add your walnuts and drizzle with your balsamic glaze. That is literally all you have to do!! Pile on the toppings because they fall off easy.
Once you have your toppings on, you can slice it up for serving. Guests or party-goers can easily grab a slice with one hand and eat too, which makes it socializing-friendly!
So many mamas are having such success with the program, and let me share what they’ve said:
“I’m on the 14 day clean eating part and already feel a change. I love that your program caters to nursing moms. These recipes are boosting my milk supply! Thanks again and can’t wait to use the new app!”
“As far as counting calories, yes that was so helpful!… it was an eye opener…But your concept of reducing ever so slightly and monitoring milk supply was so helpful! I have lost 6lbs-yay!- and have 12 more to go! I am encouraged for sure because it is usually not until I’m done nursing that I’m able to lose weight. So I’m all in for hopefully the rest of my life-on clean eating like this and exercise! Thanks so much for your help!!”
“Feeling GREAT on this program!!! It’s unbelievable how eating clean makes such a difference. Let me rephrase that…it’s amazing the difference eating nutrient dense foods makes! My skin is glowing and I’m already shedding pounds! I also tried the first workout today and did well although I had to modify a bit and omit the backwards burpee (I had cesarean just over a month ago and don’t quite feel ready for that exercise just yet but I will get there). Loving this plan! Thank you SO MUCH for tour help!”
“The few changes I’ve made to diet per your instructions is already helping lower my sweet cravings. I’m sure I’ll notice an even bigger difference when I get stricter. This week has been great as I feel better, have already lost 2#, and haven’t seen a drop in milk supply which was my biggest concern. I look forward to starting the workouts tonight!”
“The baby steps have been super helpful including writing down everything I ate…Another 5 days would be amazing, I was thinking yesterday what am I going to do after the 5 days are finished. You have been incredibly helpful!! I am so appreciative!!!”
My program focuses on specialized nutrition for breastfeeding moms, recipes, meal plans, grocery lists, a new Ab Rehab + Pelvic Floor Restore program, and a new section on going back to work after baby coming soon!
The price is increasing once my certification as a Pre/Postnatal Exercise Specialist and the iOS app is out! Make sure to grab it now, while it is super affordable!