This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

Baby bottoms are the cutest. Red baby bottoms are not cute, and ultimately I cringe at the sight of any baby rash signs because I can’t stand the thought of my little angel red and hurting. I’ve tried all the diaper rash creams in my years of being a mom of little ones. My third baby is still in diapers (please send any potty training tips for one-year-olds my way!), and I’ve spent the last 4 years of my life with a child in diapers, so I’ve also slathered on lots of cream.

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With my first baby, I thought I had the right cream ready to go for my new baby. As the first onset of diaper rash set in, as it usually does at some point, I slathered on my cream and waited. The redness got worse. What?! Of course I called my mom. She asked if I had DESITIN. I asked what that was. She told me she used it on all of us, and it was the best cream. I went and got it within a few minutes, and sure enough from application to the next diaper change, things were looking better!

DESITIN comes in two forms. The Rapid Relief Cream is the one I’ve used preventative. I put some on maybe once a day or every couple of days to keep redness at bay. If there is a rash already developing, I go for the DESITIN Maximum Strength Original Paste to treat it. Thanks to my mom, I’ve used this now for all three of my babies, and we’ve had some smooth baby bottoms.

I follow the same process DESITIN outlines in their easy-to-follow guide. They go over a simple, 3-step process that solves the diaper rash quickly. Preventing diaper rash is fairly simple as well, and DESITIN lays it out for new moms step-by-step.

If you have a new baby, or are struggling with diaper rash, I highly recommend DESITIN as your next cream to give a go. It’s worked wonders for me, and my mom for years.

 

 

I have a very specialized program for postpartum mamas looking to lose weight, keep up their milk supply and heal their bodies. 

So many mamas are having such success with the program, and let me share what they’ve said:

“I’m on the 14 day clean eating part and already feel a change.  I love that your program caters to nursing moms. These recipes are boosting my milk supply! Thanks again and can’t wait to use the new app!”

“As far as counting calories, yes that was so helpful!… it was an eye opener…But your concept of reducing ever so slightly and monitoring milk supply was so helpful! I have lost 6lbs-yay!- and have 12 more to go!  I am encouraged for sure because it is usually not until  I’m done nursing that I’m able to lose weight. So I’m all in for hopefully the rest of my life-on clean eating like this and exercise! Thanks so much for your help!!”

“Feeling GREAT on this program!!! It’s unbelievable how eating clean makes such a difference. Let me rephrase that…it’s amazing the difference eating nutrient dense foods makes! My skin is glowing and I’m already shedding pounds! I also tried the first workout today and did well although I had to modify a bit and omit the backwards burpee (I had cesarean just over a month ago and don’t quite feel ready for that exercise just yet but I will get there). Loving this plan! Thank you SO MUCH for tour help!”

“The few changes I’ve made to diet per your instructions is already helping lower my sweet cravings. I’m sure I’ll notice an even bigger difference when I get stricter. This week has been great as I feel better, have already lost 2#, and haven’t seen a drop in milk supply which was my biggest concern. I look forward to starting the workouts tonight!”

“The baby steps have been super helpful including writing down everything I ate…Another 5 days would be amazing, I was thinking yesterday what am I going to do after the 5 days are finished. You have been incredibly helpful!! I am so appreciative!!!”

My program focuses on specialized nutrition for breastfeeding moms, recipes, meal plans, grocery lists, a new Ab Rehab + Pelvic Floor Restore program, and a new section on going back to work after baby coming soon!

The price is increasing once my certification as a Pre/Postnatal Exercise Specialist and the iOS app is out! Make sure to grab it now, while it is super affordable!

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