This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

I have lots of memories of Thanksgiving as a child, where we would cozy up on the floor, picnic style near the adults table. It was so fun and comfortable to have our own space, where my cousins and I could laugh and play/eat. The adults had their own space for all that adult talk we weren’t interested in. Because I have such fond memories of our Thanksgiving picnic, I am completely sold on the tradition for my children, and I put together my own kids table for them this year, complete with a full-on coloring table cloth. I NEED them to stay busy for as long as possible, and being that they are 4.5, 3 and 1, I might get 15 minutes out of the whole thing, but sometimes that 15 minutes feels like an hour.



I will never give away, trade or sell your email address. You can unsubscribe at any time.

First off, a kids table for Thanksgiving is a great place the kids can practice giving thanks with each other. Having the oldest one lead the table in giving thanks and sharing what everyone is the cutest thing ever #heartmelt. I filled the table with Rosemary leaves for some fun green, and it smelled great, but I didn’t want to do a lot of decor that could get destroyed. The table prints and sign are from Caravan Shoppe, and they were $12! Such a deal, I had them printed at Staples as Engineer prints, and they were ready the same day. If you don’t have time to run there, print the smaller prints and tape them to the table cloth.

The kids can feel big. They get to have their own table and space to be like the adults. It’s like playing make-believe. The older ones can help the younger ones with their food and take on some responsibility. The plates are from Target, and they are plastic, so no worries on anything breaking. I am obviously going to use them for Christmas too. If you sign up for their Red Card you get 5% off every day, it’s just a Debit card (not another credit card!!), and you get early access to their Black Friday deals!

Spills and messes don’t matter. This table cloth is cheap, the paper prints are their to look super cute for a hot 5 seconds, then they’ll be filled with colors and food stains. Adults can relax and not worry about the kids spilling on the nice dining table. I filled the table with clementines because they keep their little hands busy, and they LOVE THEM!!

Most importantly, adults can relax and eat for 5 minutes. I’ve attempted Thanksgiving meals with my toddlers, and its basically a mess fest where I get 5 bites. With a kids table, I can sit my children at their table with washable markers to color anywhere they like, and have a second to enjoy my family. I may even be able to have a conversation without interruptions before someone throws food. That’s something to be thankful for in itself!

If you love the plates, I grabbed them at Target of course. I basically wanted to spend every last dollar and buy the whole store of holiday decor, but I was able to get out of their with just the plates and candle. Are you having a kids table this year??Β  I’d love to know!

PS, Target let out some of their Black Friday deals, you’ll definitely want to sign up for your RED Card (it’s just another Debit Card!!!) to save 5% every day, and get early access to Target’s Black Friday Deals, yess!!!


I have a very specialized program for postpartum mamas looking to heal, nourish and regain their strength. I really struggled healing after my first child, and even went through pelvic floor physical therapy for weeks to manage scar tissue that developed from tearing. I have experience studying nutrition, physical therapy and I taught Pilates, so I’ve put together a program I wish I would’ve followed from the beginning.

A program that first heals your body through specialized movements and nourishing foods. Foods are so essential to your body finding the nutrients it needs to put itself back together again. Your postpartum body needs special care in the first 4-6 weeks where you focus on regaining strength and properly fueling your body for breastfeeding.

Here is what one mama emailed me on the program:

“I absolutely love the program! Just got finished with workout 4 and I’m dyingπŸ˜‚Β I can only do these 2x thru and my second round is pretty funny to see I’m sureπŸ˜‰! I will work up to 3x:-) By the way, your little boy angel in the videos is too precious and makes me smile! My boys have been doing these with me as wellπŸ™ŒπŸΌ!

The information and the eating plan are both fantastic. I was so happy to hear that great waynof calorie counting when nursing! I have gotten my 3 day average and now I’m going to reduce by 100 calories today! Thanks so much!!
I haven’t had a chance to recommend to postpartum moms yet but I will soon!! 😘

Here is what another mama posted in the Facebook Group:

Feeling GREAT on this program!!! It’s unbelievable how eating clean makes such a difference. Let me rephrase that…it’s amazing the difference eating nutrient dense foods makes! My skin is glowing and I’m already shedding pounds! I also tried the first workout today and did well although I had to modify a bit and omit the backwards burpee (I had cesarean just over a month ago and don’t quite feel ready for that exercise just yet but I will get there). Loving this plan! Thank you SO MUCH for tour help! Currently eating pictures lunch while writing thisΒ β˜Ίβ€‹β€‹”

This program then moves you into gaining physical fitness back. I will never forget the first time I tried to go for a run around 12 weeks postpartum after my first baby. I didn’t do any strength work, so I was literally jelly. I had lost all my extra fat and my previous muscle. So depressing. I was barely able to start gaining it back before I got pregnant and sick again with my second. I’ve learned so much on maintaining muscle postpartum through a unique diet and Pilates routines. I walk you through all of this too!

Lastly, I take you into a workout program to combine with a meal plan to help you lose the baby weight, not your milk!! !

Enroll in the course before the price goes up after July 4th!

I created this program to be affordable and realistic for new mams!

Write A Comment