losing weight after baby 2


I’ve lost the baby weight after both babies 2 and 3 with all my pregnancies being very close together. Losing the weight, only to start gaining it again can be a little depressing. Having a baby, not losing the baby weight, then getting pregnant again is even less fun!  My boys are 2 years and less apart, which doesn’t leave a whole lot of time to bounce back before getting pregnant again. I’ve finally started running consistently again after taking years off. I’ve also just started repairing my core and pelvic muscles. Since writing this post, I’ve become a Pre/Post Natal Fitness Specialist and created The Postpartum Cure. This is a holistic program that focuses on a diet for breastfeeding mamas to keep their milk supply while losing weight, an ab rehab program, and workouts to repair and rebuild your body after a baby. There are a lot of factors…