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Autumn Smith

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Best Exercise Gear For The Office

Calling all working moms who want to take on the challenge of getting fit and trim while still maintaining your duties at your day job. There are loads of ways to incorporate simple methods for weight loss and exercise into your daily workday routine that can go a long way to accomplishing your personal goals in categories such as nutrition, losing weight, balance, strength-training and toning, aerobic activity, or endurance. In an effort to find some helpful gear to make your endeavors easier to accomplish, here is a list of gear to lose weight and get fit while working weather it is a corporate job or a stay at home job: Gaim Classic Balance Ball Chair  Utilizing a balance ball to sit on at work at your desk instead of a regular office chair can encourage more toning and strengthening and improved posture. It’s a practical way to help boost weakened…

Top Affordable Fitness Products 2020

Staying healthy and fit are a priority to most women today and the pressures of eliminating excess baby weight postpartum is a burden too many of us bear. Unfortunately, the cost of going to a gym, or purchasing home equipment for weight loss and strength-training activities can really add up and put a pinch on your bank account. This can set us up for depressing mood swings, or feeling hopeless to losing the weight. Thankfully, there is hope! Taking a few moments to browse the web, I’ve found some sure-fire ways to bring back a smile in the weight-loss realm. Wouldn’t you love an encouraging boost to get your daily fitness routine back on track and still stay within a healthy budget? Here is a selection of fabulous fitness finds that should be easier on the budget and inspire you to knock that postpartum weight off in a flash. Many…

Happy Holidays Mom: Must-Buy Items For You!

The Holidays are so magical when you have little children. Old movies take on a new light. Simple games, decorations and songs bring a sense of peace and joy. We’re learning the words to Rudolph right now, and its amazing what learning a song does for a little mind. It can also be stressful for moms to put everything together. Get the tree. Put up the decorations. Shop for all the presents. Hide the presents. Re-decorate when the decorations get destroyed. Find a piece of ornament in child’s mouth….it can be a whirl wind, but I have a fun post that just for us. These are must-buy items for moms. They aren’t too expensive, and I know at least one of them you will love and bring some sparkle to your holiday soul! Here’s 6 Little Things Holiday List: Mom Edition Milk Frother: You don’t know how this will change your…

12 Gorgeous DIY Christmas Decor Tutorials

I love attempting to make my own gifts and decor. Even if it doesn’t turn out, I have a sense of accomplishment knowing I made it myself. I also love the process of creating something, so here I have some totally gorgeous DIY Christmas decor tutorials to really make your home magical this year! If you love DIY, you will also love my post, The 10 Prettiest DIY Christmas Gifts You’d Never Know Are DIY.  That one is huge on Pinterest now, so make sure to save it for later!  DIY: MINI CHRISTMAS TREE TOPIARIES by Joanna Gaines DIY PAPER BALL ORNAMENTS by Nalle’s House DIY SEQUIN PILLOW by The Proper Blog GLAM HOLIDAY BAR CART by Bliss At Home DIY CLOCK ADVENT CALENDAR by Thrifty and Chic DIY ADVENT COUNTDOWN by Sisters Suitcase Blog DIY CHRISTMAS TABLE DECORATIONS CENTERPIECE by A Piece of Rainbow SHARPIE & DROP CLOTH…

The Top, Gorgeous DIY Christmas Decor Ideas on Pinterest

I enjoying buying and making my christmas decor. I do a lot of shopping at the dollar store, get some staples and Walmart and Michaels, then have fun making little things to spice up the house. With Thanksgiving break this week, I love to use the extra time with the boys to make things together. Of course their idea of craft-time lasts about 5 minutes, but sometimes I can get them to sit for an activity for longer than 20 minutes. In my search for DIY holiday decor, I found some AMAZING tutorials on Pinterest. I thought I would compile all the best tutorials I’ve found on Pinterest! The Best DIY Christmas Decor on Pinterest:  DIY Snowy Frosted Candles: I saved the video here because I thought it was so simple and easy to watch and do! DIY Christmas Centerpiece by a Piece of Rainbow: Winter Pom Pom Wreath by…

7 Tips To Have A Fixer Upper Holiday from Joanna Gaines

Well Joanna of HGTV’s Fixer Upper is really somebody I look up to. She is insanely creative, completely humble, and totally successful. In my attempt to be a better creative, I’ve put together a tutorial to decorate your home with all the Fixer Upper feels. Let’s let the obsession roll, and I hope this helps you achieve your inner Joanna dreams. This post contains affiliate links.  First Tip: Create A Focal Point HGTV writes about how one of Joanna’s favorite tips is to create a focal point. When talking about the holidays, this usually means the mantle or where the Christmas tree is. Then, you can decorate around the focal point to tie the rest of the home together. Take a look at this set up Joanna did for the Magnolia House B&B: photography by Rachel Whyte What I love about this area is the simplicity in colors. The tree…

Beautiful + Simple Herb Holiday Wreath

I’ve been so excited to decorate this year for the holidays, but you know what?? I can’t decide on an aesthetic!! I’m struggling to take a direction on whether I do a modern, minimal look, classic Christmas or soft and elegant. I was itching to do at least something, so I made these super simple wreaths. They are part natural and part artificial. I used natural rosemary as the main greenery, so they smell amazing and faux berries and flowers. Here’s what you need: Macrame/Hoop Rings: I grabbed mine at Walmart, which were the wooden for the more bohemian/natural look, and Amazon has the pretty metal ones.  Get the wooden ones on Amazon too. If you want to use the traditional wreath wires, the dollar store has them! Floral Tape: I actually grabbed mine at the dollar store, and it was not that sticky, so this one is probably way…

How To Maintain, Not Gain Weight Over The Holidays

Many mamas just accept weight gain during the holiday season, and plan on losing that way once January hits. It is much easier to enjoy the holidays if you want to be able to eat all the cookies, all the comfort food and just live in stretchy pants. If that works for you, then go for it! But, you don’t have to go one way or the other. If you aren’t losing weight, you don’t need to be gaining weight, you can just maintain your current weight! And, it actually isn’t that hard because your are already set at that weight, so if you kinda stay in your routine and caloric intake, you don’t have to go through the weight gain and weight loss roller coaster! If you are a breastfeeding mama, it can get super easy to binge on all the cookies, choclates and sweets because we know breastfeeding…

The Best Holiday Decor On Amazon Prime

I’ve been doing a lot of online shopping these days, and I WISH I would have stumbled upon Minted earlier. Seriously kicking myself. I could’ve let you all know about their beautiful pieces with FREE Shipping. Here are some of the best holiday decor options I’ve found on Amazon Prime: Holiday Pillow Covers:  These are classic, farm-style I love the truck in this set!  This set is a bit ligther, still with a super cute truck! Christmas Blankets: I’m obsessed with a brand-new, fuzzy blanket for the holidays! Here are some of the best frinds on Amazon Prime. Holiday Signs: Holiday Wreaths: Holiday Stockings: This one isn’t elligible for Prime because it is personalized, but thought it was super cute anyways! I was looking for more personalized stockings, and I found these, which are not on Amazon, but I think they are adorable! I am in love with this fawn-themed…

Breastfeeding Soups For Healing, Milk Supply + Weight Loss

Soup season is here, and soups are an amazing meal for breastfeeding mamas because they offer a lot of nutrients. Soup is also so simple to make and throw together, as well as being cozy and comforting on those long, tired days with a newborn. I had all my babies in the fall or winter, and lived in the Seattle area during that time. I LOVED soups in the fall and winter because of the comforting, delicious meal that makes the whole house smell good. I also eat most of my soups out of a mug, so it was an easy, one-handed option while breastfeeding. If you make your soup with bone broth, the healing benefits after birth are AMAZING! I equate my quick weight loss while breastfeeding to the protein shakes I drank and all the soup I drank! I LOVE both, and both are amazing for nourishing postpartum…