Losing the baby weight, I personally believe, is one of the most difficult things to do. I have had three babies now, and each time, I’ve lost the baby weight faster, rather than just never losing it because I feel like I’ve figured out a strategy. I get a lot of comments and questions on what I do, and how I lost the weight. I put together a little book that outlines the most important things I do. The way I start my day, the foods I like, and my overall thoughts on food and nutrition.
A lot of losing weight is in your mind. More than what most want to admit. When you’ve just had a baby, your tired and emotions are all over the place, putting yourself on a strict diet program probably isn’t the best idea. At least, I know it wasn’t for me, so I developed my own tricks, that I hope will help you too.
I love that it’s quick and easy to digest, pun intended… I really love that you include humor among your tips. It makes it very relateable. I also love that you include related articles, which I think boosts your expertise. -Brittany Ferrell
Want to read more tips on losing the baby weight??
If you need help losing the baby weight and keeping up your milk supply, I have a very popular program, The Postpartum Cure, which comes in an app you can download. This program has helped hundreds of women lose their baby weight, while also keeping up their milk supply. It can be done!
Get more details and see what other mamas are saying!