Pregnancy is a wonderful time in a woman’s life, but it can also be a challenging one, especially when it comes to physical discomfort. As your body changes and your baby grows, you may experience lower back and/or pelvic pain, which can make it difficult to go about your day-to-day activities. Thankfully, there is a simple solution to this problem – The Embrace, which is the newest maternity support belt on the market. The Embrace is specially designed to provide support to the lower back and pelvis during pregnancy. The Embrace is adjustable, so you can customize the level of support to suit your needs, and it is made from soft, breathable fabric that won’t irritate your skin. Why do you need The Embrace? As your baby grows and your body changes, your center of gravity shifts forward, putting pressure on your lower back and pelvis. This can lead to lower back pain, pelvic pain, and even…

Won’t it be absolutely fantastic to go on a real adventure for your Baby Moon? (You know, like a honeymoon, only this is a getaway for couples who are now expecting their first child together.)  I mean, you have just discovered how often your body is going to change during this entire pregnancy, right? Plus, who knows how long it will be before you are comfortable leaving your baby for a couple’s getaway.  For your convenience, we have put together some ideas to help you get started with your planning, as well as a few essential things to consider while making preparations for your Babymoon. When planning your Babymoon, a few things can impact your travel choices and what activities you will prepare.  Keep in mind that along with the excitement of pregnancy often comes morning sickness!  Usually, morning sickness will decrease or even disappear sometime around the third…

It’s vital to eat well-balanced meals at any time, but it’s more important when you’re pregnant. Some meals and beverages may raise your and your baby’s risk of injury during pregnancy. When it seems like there are so many foods to avoid during pregnancy, it might be intimidating, but there are still plenty of foods you can consume while pregnant.  Some meals must be cooked or prepared in a specific way, while others should be avoided entirely. As your baby’s developing body requires certain nutrients, vitamins, and minerals, therefore you must follow a pregnancy diet chart with the doctor’s guidance. While most meals are acceptable to eat while pregnant, there are several items to avoid. Foods to Avoid While Pregnant Raw Meat: Due to the risk of coliform bacteria, toxoplasmosis, and salmonella infection, uncooked shellfish, rare or undercooked beef, and undercooked poultry should be avoided during pregnancy.  At home, whole slices…