This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

Anyone else get the Christmas decorating bug once Halloween passes? I do! I get so excited to decorate and create a magical space for my kids! What I don’t like is all the expensive decorations. I’m a frugal mama, and especially in this season, where we’ve moved across country, and we are saving as much as possible for future remodels. So, off to explore the DIY options for wreaths this year. Here’s what I found!

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Style Me Pretty has this Gorgeous tutorial that is simple for any front door!

This gorgeous piece is from Shades of Blue Interior. You HAVE to check out her post for more table scape inspo and Holiday decor ideas!

This one is from Remodelaholic and you can make it in an hour according to her tutorial!

This is a less-traditional, yet gorgeous idea from Six Sisters Stuff

A fabulous and unique tutorial for this wreath is over at An Extraordinary Day.

This is another JOY wreath I fell in love with over at Homemade Ginger.

Paper n Stitch Blog put together a beautiful and elegant holiday wreath workshop, and I am pretty positive I am making this this year!

Here is a traditional wreath from Fyndesigns. 

This one is oh so elegant from Cheetah Is The New Black. You can craft it with any holiday color flowers you like!

This is a quick and simple burlap wreath from Love of Family and Home.

This is a winter welcome wreath from Feelings of Joy.

This is a beautiful blue and white wreath from 100 Layer Cake.



These are so simple it’s crazy, yet they look so elegant! Find the tutorial at Lemon Thistle!

She walks us through step by step (her photos are gorgeous!) on how to make this! Amazing, over at Design Love Fest.

I have a very specialized program for postpartum mamas looking to lose weight, keep up their milk supply and heal their bodies. 

So many mamas are having such success with the program, and let me share what they’ve said:

“I’m on the 14 day clean eating part and already feel a change.  I love that your program caters to nursing moms. These recipes are boosting my milk supply! Thanks again and can’t wait to use the new app!”

“As far as counting calories, yes that was so helpful!… it was an eye opener…But your concept of reducing ever so slightly and monitoring milk supply was so helpful! I have lost 6lbs-yay!- and have 12 more to go!  I am encouraged for sure because it is usually not until  I’m done nursing that I’m able to lose weight. So I’m all in for hopefully the rest of my life-on clean eating like this and exercise! Thanks so much for your help!!”

“Feeling GREAT on this program!!! It’s unbelievable how eating clean makes such a difference. Let me rephrase that…it’s amazing the difference eating nutrient dense foods makes! My skin is glowing and I’m already shedding pounds! I also tried the first workout today and did well although I had to modify a bit and omit the backwards burpee (I had cesarean just over a month ago and don’t quite feel ready for that exercise just yet but I will get there). Loving this plan! Thank you SO MUCH for tour help!”

“The few changes I’ve made to diet per your instructions is already helping lower my sweet cravings. I’m sure I’ll notice an even bigger difference when I get stricter. This week has been great as I feel better, have already lost 2#, and haven’t seen a drop in milk supply which was my biggest concern. I look forward to starting the workouts tonight!”

“The baby steps have been super helpful including writing down everything I ate…Another 5 days would be amazing, I was thinking yesterday what am I going to do after the 5 days are finished. You have been incredibly helpful!! I am so appreciative!!!”

My program focuses on specialized nutrition for breastfeeding moms, recipes, meal plans, grocery lists, a new Ab Rehab + Pelvic Floor Restore program, and a new section on going back to work after baby coming soon!

The price is increasing once my certification as a Pre/Postnatal Exercise Specialist and the iOS app is out! Make sure to grab it now, while it is super affordable!

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