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If you’re searching for yummy lactation smoothie recipes, my milk-making brownie lactation smoothie recipe is just what you need.
This lactation smoothie is amazing for both increasing milk supply as well as helping you lose that baby weight. It’s filled with healthy breastfeeding foods that will allow you to reach your goals while nursing your sweet newborn baby.
Did you see that I mentioned this lactation smoothie will boost your milk supply while helping you lose the extra baby weight safely? Yes, it is possible for healthy weight loss while breastfeeding!
Lactation smoothies are a key component of my program, The Postpartum Cure because they are full of important nutrients for breastfeeding and weight loss. That really is the trick to keeping your milk supply while losing the baby weight.
If you’re struggling to lose the baby weight while breastfeeding because you fear your milk supply will decrease, make sure to add yummy lactation recipes like this one to your breastfeeding diet plan.
Eating the appropriate nutrient-dense breastfeeding foods will help maintain a healthy milk supply while allowing you to safely lose weight.
Make sure to check out The Postpartum Cure app and program – it’s where hundreds of mamas are losing weight while maintaining and even boosting their breastmilk supply. If you love lactation smoothie recipes with clean and organic protein powder, you’ll love the program!
Alright, let’s get to the delicious brownie batter lactation smoothie to help boost your milk supply!
Lactation Brownie Batter Smoothie For Milk Supply + Weight Loss
1 scoop or single packet of Ora Organics
1/4 cup raw cashews
1/8 cup cocoa powder
1 scoop Vital Proteins collagen (optional)
4 large ice cubes
1 cup of low-sugar chocolate almond milk or regular almond milk
Blend all ingredients together in a high-powered blender and enjoy!
Here’s what the brownie lactation smoothie looks like before you blend:
And, here is what it looks like once blended:
I’m so excited one of my favorite breastfeeding protein powders, Ora Organics came out with single packets, so you can try it, or take it on the go.
I highly recommend this powder because of the amazing nutrients in addition to the protein, and there is also Majka lactation protein powder, which is awesome for milk supply too.
I have a post on a few different kinds of protein powders that are safe for breastfeeding that many mamas find super helpful too.
Make sure to add a breastfeeding-safe protein powder to your lactation smoothie recipes!
Let me know if you make this lactation smoothie, just comment below or follow me on Instagram and send me a DM!
I also wanted to mention that I have a FREE Protein Smoothie Challenge to help you increase your milk supply while losing the baby weight! Check it out here.