I can tell you that breastfeeding is a lot of work. I’m breastfeeding my third baby now, and its another job in itself. Finding the right foods to eat is so difficult when you are exhausted and craving all the cake. I seriously can eat and eat chocolate candy when I am breastfeeding. When I am pregnant, all I want are nachos. Breastfeeding is pure sugar. Interesting how that happens. Related: The 5 Best Foods To Lose The Baby Weight and Pump Up Your Milk Supply Here, I’m going over the ultimate foods for your breastfeeding diet. These foods are full of nutrients for you and your baby. You want to pack them in to ensure you both have a lot of vitamins. Trailmix: Now, this doesn’t mean just any candy-filled trail mix. The one I like is called, Raw Superfoods Trailmix. Its full of super healthy nuts, which are…
I’ve been helping new mommies choose a breastfeeding protein powder for years now. As a mom of three, I’ve found that protein powder is not only safe while breastfeeding but also super helpful for both lactation and weight loss. Protein shakes are such a great way to take in a lot of nutrients, which if you are breastfeeding, you need! Smoothies also fill us up with good calories, which is a great tool for losing the baby weight, but also helping with milk supply. Let me go over some reasons protein powders are super helpful for breastfeeding moms, while also discussing the importance of protein during lactation. Protein powder is safe for breastfeeding for several reasons: Protein powders are derived from organic and clean ingredients, not chemicals. Protein powders can be sweetened with natural sweeteners like Stevia, Monk Fruit, Vanilla, Cane Juice, or honey as ways to make it taste…
I bought a shirt this time around, for my third baby, with a mermaid on it and text saying, “milky maids.” There’s a photo way back in my Instagram if you want to see it. Being milky, isn’t always fun, but it is so important to your baby. I’m still nursing my third baby boy now, and I am so thankful for the tools and tricks I’ve learned to keep my milk supply up. I’ve dealt with very difficult, stressful times, all while nursing a baby, and I never once let my milk supply suffer. If you are struggling with breastfeeding in general, I highly recommend this resource. It taught me a ton, which I didn’t even know, I didn’t know…if that makes sense! It will ease a lot of fears, and ensure you are set up in the right direction. Why does milk decrease? There are reasons your milk…
I’ve posted a few posts on early learning and homeschooling. One of my more popular post goes over how I’m teaching my toddler to read, and now I’m going to go over how we are learning Kindergarten early! I am jumping into Kindergarten curriculum because we are ready. I’ve got an eager learner, who wants to learn to spell everything, loves to write, and he has a huge appetite for stories. I can only tell so many stories, so I want him to be able to read them on his own. The difficult part for me, venturing into the home school idea, was how to know what to teach. What if I don’t teach him everything he’s supposed to know?? If I miss something, and he’s behind, it’s completely my fault! There are actually a to of resources when it comes to home schooling children, and I came across the…
You would think, after having three babies now, I would know everything you need and don’t need. But, things change with each baby. I was so excited to try the DockATot because literally, with baby #3, I need to tow him around the whole house. We are never in one place long, and being able to have something easy for me to put him in, that I can maneuver from the kitchen, to the play room, to the living room and to my bedroom is great. He plays in it, sleeps in it and lounges while he watches his brothers wiz by. AND DOCKATOT IS GIVING YOU $10 OFF!! I recommend it if you have more than one baby, and are a co-sleeper like me. A lot of moms have told me that they’ve been thinking about getting one, and I think its worth your money. We were recently in Florida…
I’ve gained and lost the baby weight three times now. I actually feel like I’ve got this part of life down, if that’s even possible. I’ve mastered how to manage the weight gain during pregnancy, and lose it after. Its a process that, because I’ve went through a few times now, I can offer help! I wrote a post a bit ago on five foods to help you lose the baby weight, but still pump up your milk supply. That’s an important read because your nutrition is so important to your healthy weight loss. Here are some additional tricks that help really help me!  If you are looking for a more in-depth plan that goes over healing postpartum, properly nourishing your body for milk supply, a meal plan and recipes and workouts to lose the baby weight, please check out my new program, The Postpartum Cure. So many mamas are having tons…
As a MAC makeup artist, I loved putting all-out glam looks on customers. Wedding makeup was also super fun, and I wish I had enough time in the world to be a makeup artist on the weekends. As much as I love makeup and playing with it on other people, I don’t actually wear that much myself. I just don’t have time. At the MAC counter, we were supposed to wear 10 items on our face as a method to sell more product. That was always really hard for me to achieve. As the years have gone by, and my little, warrior-painting (see my Instagram) boys have dramatically reduced my time for makeup, and expensive makeup at that. They seriously destroy my brushes, break my powders and dry out my mascaras. So, I stick to Target and Amazon to grab the goodies that I like! So, I dumped out my…
I never plan my day. I may have one thing here and there that we go to at a specific time, but I rarely actually look at the clock. I’m by nature, a creative soul who prefers to float through the day like a butterfly. Working mostly off of inspiration, and sometimes I get an inkling, a creative spurt where I am extremely driven and focused to produce an image that I’ve seen in my mind, or write a piece that just comes to me out of now where, and I HAVE to get it out. This doesn’t boast well for being a mom. I hear over and over, from books, parenting experts and my husband that children yearn for a routine. A schedule where they know what’s going to happen next. Something they can count on, so they know where to go and how to behave. Unstructured Mom Enter…
The messy bun is basically the best mom-hair style ever. It looks cute, and it is supposed to be messy. The other hairstyle I love is the messy, beachy waves look. It doesn’t have to be perfect, but it always looks cute. Contrary to popular belief, it actually is super quick to do as well! Here’s How I Get Beachy Waves in 10 Minutes: First, I wash my hair literally twice a week. My bangs I do more, but my hair is dry and bleached, so it doesn’t need much. Once I do some beachy waves, then I just have to touch them up throughout the week. Also, when you have some of these curls in your hair, your messy buns look better and ponytails fuller, so it’s worth your 10 minutes. Air Dry Your Hair, Or Do A Rough Blow Dry: Okay, first step to making this hairstyle fast…
Creative baby announcements are one of my fun obsessions on Pinterest. I am secretly jealous of how creative parents or parents-to-be are! Being a mom of three now, I’m well aware of the deep fatigue, heavy eyes and dark circles that result once the bundle of joy arrives and no one is sleeping more than a couple hours at a time! Well, I am very excited to introduce you all to Karoline Babaian, Founder of The Sleep Nest. Â She has a special post for us with all the best tips to get your baby to sleep peacefully! We ALL could use some sleep help, and she is the expert! Just take a look at her testimonials, and you’ll see she’s like the magic sleep fairy coming to your rescue. Check out all her tips and info below and make sure to keep up with her on Facebook, Instagram, and Twitter.…









