This post may contain affiliate links to items I love, and I am confident you will too! All opinions are my own, however, I may receive a small commission on purchases. As an Amazon Associate I earn from qualifying purchases. For any health advice I give on nutrition and weight loss, make sure you check with your doctor, as I am not a health professional.

Staying healthy and fit is a priority to most women today and the pressures of eliminating excess baby weight postpartum is a burden too many of us bear. Unfortunately, the cost of going to a gym, or purchasing home equipment for weight loss and strength-training activities can add up and put a pinch on your bank account. This can set us up for depressing mood swings, or feeling hopeless about losing weight. Thankfully, there is hope!

Taking a few moments to browse the web, I’ve found some surefire ways to bring back a smile in the weight-loss realm. Wouldn’t you love an encouraging boost to get your daily fitness routine back on track and still stay within a healthy budget? Here is a selection of fabulous fitness finds that should be easier on the budget and inspire you to knock that postpartum weight off in a flash. Many of these useful products work well together. Combined, these hand-picked fitness items serve to help us accomplish even more toning, strengthening, and weight loss milestones in the coming year. Check them out: 

Ten Budget-friendly Fitness Products To Try in 2023

Weighted Hula Hoop

Detachable Design-Professional Soft Fitness Hoola Hoop.  This is a fun way to work on toning and endurance.

HEALTHYMODELLIFE Exercise Fitness Hoop for Adults - Easy to Spin, Premium Quality and Soft Padding Weighted Hoop - Detachable Hoops for Home & Gym Workouts - 2lbs
Price: $27.99
You save: $2.00 (7%) (7 %)
1 new from $27.992 used from $26.52

Jump Rope

This is an AMAZING rope!  It has 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Endurance Training, and Fitness Gym (Easy to throw in your purse or gym bag when you are on the go!) 

DEGOL Skipping Rope with Ball Bearings Rapid Speed Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Fitness Gym
Price: $7.99
You save: $1.00 (11%) (11 %)
1 new from $7.990 used

Resistance Loop Bands

Resistance Exercise Bands for home fitness, stretching, strength training, physical therapy, natural workouts, and pilates.  These bands are wonderful for toning multiple muscle groups! The set comes with a portable carry case and is ideal for bringing to work for quick toning or stretching during a lunch break.

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
Price: $9.95
1 new from $9.950 used

Balance From GoYoga All-Purpose 1/2-Inch Yoga Mat with Strap

This extra thick high-density anti-tear exercise yoga mat with a carrying strap is the perfect mat. It is a durable yoga mat that comes to you 71 inches long and 24 inches wide. This is a double-sided, non-slip mat ideal for use indoors or outdoors. No worries on how to wash it as this yoga mat is made with moisture-resistant technology making it simple to wash using soap and water.  I LOVE THIS MAT!

BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying Strap (Blue)
Price: --
0 new0 used

Dumbbell Pair with Stands

Here is a super popular set that comes with a handy stand to hold up to three sets of varying dumbbell hand weights. The stand helps make it easy to store your dumbbells and easily grab them when you are ready to work out. This product also includes 3 pairs of dumbbells in the 2 lb., 3 lb., and 5 lb. size weights.  I love how little space this set takes up.  

Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, 32-Pound Set with Stand, Multicolor
Price: $44.71
1 new from $44.714 used from $40.39

Folding Trampoline

What a great way to help lose that postpartum baby weight! This handy, foldable trampoline is even easy to take along on trips to stay on track with your fitness goals!  Because it is foldable it makes it easy to store, even in the smallest home gyms.

Stamina 36-Inch Folding Trampoline | Quiet and Safe Bounce | Access To Free Online Workouts Included | Supports Up To 250 Pounds
Price: --
0 new4 used from $49.64

High-Density Round Foam Roller

A terrific product used for many purposes from balance and core muscle work to specifically focusing on postpartum target areas. This item was uniquely designed to also lend a hand with rehabilitation routines for the glutes, legs, upper and lower back, and more.  This is a great product!

AmazonBasics High-Density Round Exercise Therapy Foam Roller - 18 Inches, Blue Speckled
Price: $12.99
You save: $0.69 (5%) (5 %)
1 new from $12.990 used

Exercise Ball

The addition of the pump is a major draw for this item! A high-density exercise ball is a go-to product for managing pregnancy and postpartum toning and balance. It works well for abdominal or back training, yoga, pilates, and more! Just choose your favorite color and appropriate size.

Trideer Exercise Ball (45-85cm) Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym)
Price: $28.98
1 new from $28.981 used from $19.01

Core Sliders

Time to have some fun and get sliding! Don’t underestimate the value of this product. Feel the burn after a great full body workout as these sliders force a balance and stability challenge that focuses core muscles to work together and that helps target abdominals especially

iheartsynergee Power Pink Core Sliders. Dual Sided Use on Carpet or Hardwood Floors. Abdominal Exercise Equipment
Price: $10.95
1 new from $10.956 used from $9.45

Pilates Ring 

This one is a fun piece of equipment that can be used for all sorts of pilates-based exercises.  It can be used to target muscles in the upper and lower body and even the core just by squeezing or pulling the ring! The bonus is that it does not take up much space and you can even use it as a stand for your exercise ball when not in use.

ProSource Pilates Resistance Power Dual Gripped Fitness Ring, Black, 14-Inch
Price: $17.99
You save: $2.00 (10%) (10 %)
1 new from $17.991 used from $17.27

Fitness Dice 

Let’s add another fun element to your daily exercise routine! Try these awesome exercise dice that allow for added variety to your fitness options and can be extra fun if you are doing your workout with your kids.  My kids LOVE these!

SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)
Price: $9.99
1 new from $9.990 used

Given the opportunity, I’m sure we’d all love to jump back in time and see our bodies slim back into their youthful, original pre-baby forms. Even though we know reality tells us we’ve got to work at it if we want to see the results we are looking for to get back to that pre-baby weight, it’s always comforting to see a list like this that offers multiple ways to create a postpartum fitness routine that can be both fun and rewarding! Who’s with me on giving some of these products a try and watching our fitness efforts pay off in a big way with slimmer bodies in 2020? 

If you need an affordable way to set up your home gym here is a great post on putting together a home gym on a budget.

For additional help losing the unwanted weight grab my free Protein Smoothie Challenge for some great healthy smoothie recipes to help curb hunger and drop the weight.

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