This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am just a mama with lots of health and fitness knowledge and experience.

Pumpkin pie starts coming on my mind as soon as Starbucks releases the Pumpkin Spice Latte. I love pumpkin pie, and this pumpkin pie protein shake is such a delicious, healthy way to get in your pumpkin pie cravings! The protein powder I use is super clean, safe and full of extra nutrients and vitamins. I discovered the company and fell in love with them. I also suggest this protein powder for all my mamas in my postpartum weight loss and recovery plan. The meal plan incorporates protein smoothies as a super quick and efficient way for mamas to get nutrients in that are so necessary for breastfeeding!


Whether you are a new mama, currently pregnant, or breastfeeding, this is a delicious and healthy way to feel like you are eating pumpkin pie, with out any of the guilt!!

Here’s what you need to make your Pumpkin Pie Protein Shake!

2/3 cup pumpkin puree
1 cup almond milk
1 1/2 ripe bananas
1/4 tsp (or more to taste!) pumpkin pie spice
2 scoops Ora Organics Vanilla or Chocolate protein powder. I usually have one or the other on hand, and their chocolate is a super soft flavor, so it works really well for this recipe, and the vanilla works well too! I’ve used both!

Blend everything in a blender, and you are good to go! Enjoy, and let me know if you make it!

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