This post may contain affiliate links to items I love, and I am confident you will too! All opinions are my own, however, I may receive a small commission on purchases. As an Amazon Associate I earn from qualifying purchases. For any health advice I give on nutrition and weight loss, make sure you check with your doctor, as I am not a health professional.

Pumpkin pie starts coming on my mind as soon as Starbucks releases the Pumpkin Spice Latte. I love pumpkin pie, and this pumpkin pie protein shake is such a delicious, healthy way to get in your pumpkin pie cravings! The protein powder I use is super clean, safe and full of extra nutrients and vitamins. I discovered the company and fell in love with them. I also suggest this protein powder for all my mamas in my postpartum weight loss and recovery plan. The meal plan incorporates protein smoothies as a super quick and efficient way for mamas to get nutrients in that are so necessary for breastfeeding!

Since I created this recipe, I’ve launched Milk Dust, a breastfeeding protein powder that helps with weight loss and lactation. So many mamas are loving it because they are increasing their milk supply, and not craving so much sugar! I highly recommend trying it, and use code LACTATION for 10% off your first order!

Whether you are a new mama, currently pregnant, or breastfeeding, this is a delicious and healthy way to feel like you are eating pumpkin pie, with out any of the guilt!!

Contents hide

1 Here’s what you need to make your Pumpkin Pie Protein Shake!

2 Pumpkin Pie Protein Lactation Smoothie

2.1 Ingredients

2.2 Instructions